Subway Tuna Sub Kalorien | 49% fat, 36% carbs, 16% protein. A footlong ham sub has almost 600 calories and more than a day's worth of sodium. 26 votes) subway footlong tuna calories there are 940 calories in a footlong tuna from subway. *all percent daily value figures are based on a 2,000 calorie diet. Look up nutritional information and calorie counts for all our subway® sandwiches, salads, and sides to help you make smart choices.
Each sandwich on the subway menu was carefully crafted for maximum flavor. Calories % daily value* 74%. Calories in tuna sub based on the calories, fat, protein, carbs and other nutrition information submitted for tuna sub. A subway tuna contains fish, gluten, soy and wheat. A subway tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.* * please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Let us help you keep your lifestyle on track. All subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables. Subway tuna sub on white bread with lettuce and tomato 524 calories in 6 inch sub where do the calories come from? 40% saturated fat 8g trans fat 0g. Get full nutrition facts and other common serving sizes of tuna salad submarine sandwich with lettuce and tomato including 1 oz and 100 g. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. Voucher offers have no cash value, are not for sale, and are only valid at participating subway® stores. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. Is a subway tuna sandwich healthy? Each sandwich on the subway menu was carefully crafted for maximum flavor. 100 grams 1 ounce (28g) 1 sandwich, 6 (255g) food summary. See below for offer details, specific terms and conditions and participating store list. Leaders in nutrition from the beginning.
Look up nutritional information and calorie counts for all our subway® sandwiches, salads, and sides to help you make smart choices. Subway offers a better variety of healthy meal options than many other fast food restaurants. Calories % daily value* 74%. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces).
Subway's calories range between 150 and 800 calories per sandwich. The only sandwich that has it beat is the chicken and bacon ranch, which weighs in at 530 calories and 26 grams of fat. Calories % daily value* 74%. A footlong ham sub has almost 600 calories and more than a day's worth of sodium. Nutrition information for all other subs are based on chef recommended recipes. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. 100 grams 1 ounce (28g) 1 sandwich, 6 (255g) food summary. Calories in subway tuna sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for subway tuna sandwich. In general, subway's meals are low in sugar and a decent source of fiber and protein, however, many. Most of those calories come from fat (45%) and carbohydrates (38%). 49% fat, 36% carbs, 16% protein. Classic tuna the problem with subway's tunafish sandwich is that it's drenched in mayonnaise. There are 320 calories in 1 sandwich (156 g) of subway tuna with cheese mini sub.:
100 grams 1 ounce (28g) 1 sandwich, 6 (255g) food summary. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories in subway tuna sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for subway tuna sandwich. The only sandwich that has it beat is the chicken and bacon ranch, which weighs in at 530 calories and 26 grams of fat.
Add to tracking add to compare create recipe add to my foods. A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces). Classic tuna the problem with subway's tunafish sandwich is that it's drenched in mayonnaise. Calories % daily value* 74%. A subway tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.* * please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 calories of which are from fat (10.5 grams fat). There are 241 calories in a 1/2 subway sub of tuna salad submarine sandwich with lettuce and tomato. In general, subway's meals are low in sugar and a decent source of fiber and protein, however, many. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Calories in tuna sub based on the calories, fat, protein, carbs and other nutrition information submitted for tuna sub. 49% fat, 36% carbs, 16% protein. Is a subway tuna sandwich healthy? A subway tuna contains fish, gluten, soy and wheat.
Nutrition information for all other subs are based on chef recommended recipes subway tuna sub. Sandwich calories & nutritional information menu | subway® subway.com would like to place cookies on your computer to help us make this website better.
Subway Tuna Sub Kalorien: 26 votes) subway footlong tuna calories there are 940 calories in a footlong tuna from subway.
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